El Duderino 40:07 BikeErg
17,918m
Meters
40:07.5
Time
2:14.3
Pace
536
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 65 |
| Revolution Count | 2641 |
| Power/kg | 1.64 |
| Drag Factor | 106 |
April 23, 2021 21:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.5 | 17,918m | 2:14.3 | 144 | 796 | 65 | 117 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 64 | 116 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 67 | 120 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 68 | 120 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 70 | 123 |
| 25:00.0 | 2,394m | 2:05.3 | 178 | 912 | 71 | 130 |
| 30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 74 | 146 |
| 35:00.0 | 1,917m | 2:36.4 | 91 | 614 | 57 | 102 |
| 40:00.0 | 1,931m | 2:35.3 | 93 | 621 | 57 | 99 |
| 40:07.5 | 33m | 3:47.2 | 30 | 402 | 46 | 98 |
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Workout Graph
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