El Duderino 40:07 SkiErg
8,179m
Meters
40:07.5
Time
2:27.1
Pace
449
Calories
147
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 54 |
Stroke Count | 2199 |
Drag Factor | 62 |
April 25, 2021 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:07.5 | 8,179m | 2:27.1 | 110 | 677 | 54 | 147 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 54 | 133 |
10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 56 | 139 |
15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 55 | 140 |
20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 55 | 145 |
25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 54 | 147 |
30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 55 | 147 |
35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 55 | 148 |
40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 55 | 166 |
40:07.5 | 28m | 2:13.9 | 146 | 801 | 16 | 166 |
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Workout Graph
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