El Duderino 30:11 SkiErg
6,189m
Meters
30:11.0
Time
2:26.3
Pace
342
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 55 |
| Stroke Count | 1660 |
| Drag Factor | 61 |
April 26, 2021 20:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,189m | 2:26.3 | 112 | 684 | 55 | 147 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 54 | 132 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 55 | 138 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 55 | 138 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 56 | 142 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 56 | 146 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 56 | 168 |
| 30:11.0 | 42m | 2:10.9 | 156 | 836 | 33 | 169 |
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Workout Graph
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