El Duderino 30:08 SkiErg
6,142m
Meters
30:08.8
Time
2:27.2
Pace
336
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 54 |
| Stroke Count | 1640 |
| Drag Factor | 61 |
April 27, 2021 20:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,142m | 2:27.2 | 110 | 677 | 54 | 141 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 52 | 130 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 54 | 138 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 55 | 141 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 55 | 143 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 56 | 144 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 56 | 147 |
| 30:08.8 | 28m | 2:37.1 | 90 | 610 | 20 | 144 |
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Workout Graph
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