El Duderino 30:09 BikeErg
14,713m
Meters
30:09.1
Time
2:02.9
Pace
473
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 2.14 |
| Drag Factor | 104 |
April 30, 2021 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.1 | 14,713m | 2:02.9 | 188 | 947 | 72 | 142 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 68 | 134 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 72 | 135 |
| 15:00.0 | 2,478m | 2:01.0 | 197 | 978 | 74 | 145 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 73 | 145 |
| 25:00.0 | 2,468m | 2:01.5 | 195 | 970 | 73 | 146 |
| 30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 74 | 148 |
| 30:09.1 | 65m | 2:20.0 | 128 | 738 | 66 | 146 |
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Workout Graph
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