El Duderino 30:06 BikeErg
11,004m
Meters
30:06.2
Time
2:44.1
Pace
284
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 54 |
| Revolution Count | 1631 |
| Power/kg | 0.9 |
| Drag Factor | 104 |
April 29, 2021 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 11,004m | 2:44.1 | 79 | 572 | 54 | 103 |
| 5:00.0 | 1,835m | 2:43.4 | 80 | 575 | 54 | 114 |
| 10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 53 | 106 |
| 15:00.0 | 1,809m | 2:45.8 | 77 | 564 | 54 | 100 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 54 | 108 |
| 25:00.0 | 1,877m | 2:39.8 | 86 | 595 | 56 | 100 |
| 30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 55 | 98 |
| 30:06.2 | 31m | 3:20.0 | 44 | 450 | 39 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.