El Duderino 30:12 SkiErg
6,129m
Meters
30:12.0
Time
2:27.8
Pace
336
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 54 |
| Stroke Count | 1640 |
| Drag Factor | 60 |
April 29, 2021 20:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.0 | 6,129m | 2:27.8 | 108 | 672 | 54 | 144 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 53 | 135 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 55 | 140 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 56 | 144 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 55 | 146 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 54 | 149 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 54 | 149 |
| 30:12.0 | 39m | 2:33.8 | 96 | 630 | 30 | 146 |
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Workout Graph
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