El Duderino 25:24 row
6,124m
Meters
25:24.3
Time
2:04.4
Pace
389
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 118 |
May 01, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.3 | 6,124m | 2:04.4 | 182 | 924 | 21 | 143 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 136 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 137 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 146 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 147 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 149 |
| 25:24.3 | 93m | 2:10.6 | 157 | 840 | 17 | 147 |
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Workout Graph
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