El Duderino 30:09 SkiErg
6,096m
Meters
30:09.5
Time
2:28.4
Pace
332
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 53 |
| Stroke Count | 1619 |
| Drag Factor | 60 |
May 02, 2021 20:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,096m | 2:28.4 | 107 | 668 | 53 | 140 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 53 | 129 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 54 | 137 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 54 | 141 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 54 | 143 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 54 | 145 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 54 | 147 |
| 30:09.5 | 29m | 2:43.7 | 80 | 574 | 25 | 144 |
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Workout Graph
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