El Duderino 15:13 row
3,588m
Meters
15:13.2
Time
2:07.2
Pace
222
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 120 |
May 04, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 3,588m | 2:07.2 | 170 | 884 | 21 | 147 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 162 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 147 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 141 |
| 15:13.2 | 45m | 2:26.6 | 111 | 681 | 14 | 139 |
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Workout Graph
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