El Duderino 22:23 row
5,255m
Meters
22:23.6
Time
2:07.8
Pace
325
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 119 |
May 04, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.6 | 5,255m | 2:07.8 | 168 | 876 | 20 | 140 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 137 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 141 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 143 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 142 |
| 22:23.6 | 555m | 2:09.3 | 162 | 856 | 19 | 141 |
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Workout Graph
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