El Duderino 30:14 SkiErg
6,171
Meters
30:14.4
Time
2:27.0
Pace
340
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 54 |
| Stroke Count | 1650 |
| Drag Factor | 60 |
May 04, 2021 20:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,171 | 2:27.0 | 110 | 679 | 54 | 141 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 54 | 134 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 55 | 135 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 55 | 140 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 54 | 141 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 55 | 145 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 55 | 148 |
| 30:14.4 | 47 | 2:33.1 | 97 | 635 | 33 | 145 |
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Workout Graph
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