El Duderino 22:24 row
5,284m
Meters
22:24.5
Time
2:07.2
Pace
328
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 119 |
May 06, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 5,284m | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 22:24.5 | 563m | 2:08.3 | 166 | 869 | 20 |
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Workout Graph
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