El Duderino 22:24 row
5,287m
Meters
22:24.8
Time
2:07.1
Pace
328
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 118 |
May 09, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.8 | 5,287m | 2:07.1 | 170 | 885 | 20 | 135 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 131 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 135 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 136 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 137 |
| 22:24.8 | 570m | 2:07.0 | 171 | 887 | 20 | 137 |
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Workout Graph
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