El Duderino 30:13 SkiErg
6,118m
Meters
30:13.9
Time
2:28.2
Pace
335
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 56 |
| Stroke Count | 1719 |
| Drag Factor | 60 |
May 09, 2021 21:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 6,118m | 2:28.2 | 107 | 669 | 56 | 138 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 55 | 129 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 57 | 136 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 58 | 136 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 58 | 138 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 57 | 139 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 58 | 143 |
| 30:13.9 | 48m | 2:24.7 | 115 | 696 | 34 | 145 |
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Workout Graph
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