El Duderino 22:24 row
5,272m
Meters
22:24.2
Time
2:07.4
Pace
325
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 117 |
May 10, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.2 | 5,272m | 2:07.4 | 169 | 881 | 20 | 139 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 136 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 140 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 141 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 140 |
| 22:24.2 | 563m | 2:08.0 | 167 | 873 | 20 | 138 |
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Workout Graph
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