El Duderino 30:09 SkiErg
6,061m
Meters
30:09.4
Time
2:29.2
Pace
329
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 57 |
| Stroke Count | 1719 |
| Drag Factor | 59 |
May 10, 2021 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 6,061m | 2:29.2 | 105 | 662 | 57 | 141 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 56 | 133 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 57 | 138 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 57 | 140 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 57 | 143 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 58 | 146 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 58 | 146 |
| 30:09.4 | 29m | 2:42.0 | 82 | 582 | 26 | 144 |
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Workout Graph
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