El Duderino 22:31 row
5,286m
Meters
22:31.2
Time
2:07.8
Pace
328
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 118 |
May 11, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,286m | 2:07.8 | 168 | 876 | 19 | 139 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 134 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 139 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 141 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 141 |
| 22:31.2 | 586m | 2:09.0 | 163 | 860 | 19 | 141 |
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Workout Graph
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