El Duderino 30:11 SkiErg
6,067m
Meters
30:11.2
Time
2:29.2
Pace
330
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 56 |
| Stroke Count | 1709 |
| Drag Factor | 60 |
May 11, 2021 16:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,067m | 2:29.2 | 105 | 662 | 56 | 139 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 56 | 132 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 57 | 138 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 56 | 139 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 57 | 142 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 57 | 140 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 57 | 145 |
| 30:11.2 | 35m | 2:40.0 | 85 | 594 | 27 | 142 |
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Workout Graph
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