El Duderino 40:20 SkiErg
8,084m
Meters
40:20.1
Time
2:29.6
Pace
439
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 56 |
| Stroke Count | 2271 |
| Drag Factor | 60 |
May 13, 2021 19:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.1 | 8,084m | 2:29.6 | 104 | 659 | 56 | 140 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 54 | 130 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 56 | 137 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 56 | 137 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 57 | 142 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 57 | 142 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 57 | 144 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 57 | 146 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 58 | 150 |
| 40:20.1 | 54m | 3:06.1 | 54 | 486 | 27 | 138 |
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Workout Graph
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