El Duderino 22:09 row
5,275m
Meters
22:09.3
Time
2:06.0
Pace
330
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 119 |
May 14, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.3 | 5,275m | 2:06.0 | 175 | 902 | 21 | 138 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 128 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 137 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 140 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 145 |
| 22:09.3 | 514m | 2:05.7 | 176 | 905 | 22 | 144 |
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Workout Graph
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