El Duderino 40:06 BikeErg
17,456m
Meters
40:06.7
Time
2:17.8
Pace
506
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 64 |
| Revolution Count | 2597 |
| Power/kg | 1.52 |
| Drag Factor | 103 |
May 16, 2021 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.7 | 17,456m | 2:17.8 | 134 | 759 | 64 | 111 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 64 | 121 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 66 | 116 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 66 | 115 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 66 | 117 |
| 25:00.0 | 2,231m | 2:14.4 | 144 | 795 | 66 | 114 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 66 | 114 |
| 35:00.0 | 2,247m | 2:13.5 | 147 | 806 | 67 | 112 |
| 40:00.0 | 1,899m | 2:37.9 | 89 | 605 | 57 | 96 |
| 40:06.7 | 35m | 3:11.4 | 50 | 471 | 45 | 97 |
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Workout Graph
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