El Duderino 22:23 row
5,356m
Meters
22:23.9
Time
2:05.4
Pace
338
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 119 |
May 16, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.9 | 5,356m | 2:05.4 | 177 | 910 | 20 | 141 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 139 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 144 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 145 |
| 22:23.9 | 571m | 2:06.0 | 175 | 902 | 20 | 144 |
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Workout Graph
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