El Duderino 40:06 BikeErg
16,810m
Meters
40:06.9
Time
2:23.1
Pace
471
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 62 |
| Revolution Count | 2495 |
| Power/kg | 1.35 |
| Drag Factor | 103 |
May 17, 2021 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.9 | 16,810m | 2:23.1 | 119 | 710 | 62 | 104 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 60 | 109 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 61 | 110 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 63 | 108 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 63 | 106 |
| 25:00.0 | 2,185m | 2:17.2 | 135 | 765 | 65 | 112 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 64 | 107 |
| 35:00.0 | 2,102m | 2:22.7 | 120 | 714 | 62 | 101 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 59 | 96 |
| 40:06.9 | 30m | 3:50.0 | 29 | 399 | 41 | 95 |
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Workout Graph
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