El Duderino 21:16 row
5,066m
Meters
21:16.6
Time
2:05.9
Pace
317
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 120 |
May 19, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.6 | 5,066m | 2:05.9 | 175 | 902 | 20 | 136 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 128 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 135 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 137 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 139 |
| 21:16.6 | 300m | 2:07.6 | 168 | 878 | 20 | 141 |
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Workout Graph
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