El Duderino 21:17 row
5,023m
Meters
21:17.6
Time
2:07.1
Pace
311
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 118 |
May 21, 2021 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.6 | 5,023m | 2:07.1 | 170 | 885 | 21 | 141 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 133 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 142 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 144 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 147 |
| 21:17.6 | 303m | 2:08.0 | 167 | 873 | 20 | 142 |
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Workout Graph
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