El Duderino 21:08 row
5,036m
Meters
21:08.5
Time
2:05.9
Pace
316
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 119 |
May 21, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.5 | 5,036m | 2:05.9 | 175 | 902 | 20 | 146 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 139 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 144 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 147 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 150 |
| 21:08.5 | 279m | 2:02.7 | 189 | 951 | 20 | 152 |
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Workout Graph
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