El Duderino 21:27 row
5,062
Meters
21:27.7
Time
2:07.1
Pace
315
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 119 |
May 22, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.7 | 5,062 | 2:07.1 | 170 | 880 | 315 | 21 | 135 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 127 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 | 134 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 139 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 | 140 |
| 21:27.7 | 341 | 2:08.5 | 165 | 862 | 21 | 21 | 139 |
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Workout Graph
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