El Duderino 30:08 BikeErg
12,130m
Meters
30:08.0
Time
2:29.0
Pace
331
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 59 |
| Revolution Count | 1803 |
| Power/kg | 1.2 |
| Drag Factor | 103 |
May 22, 2021 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.0 | 12,130m | 2:29.0 | 106 | 663 | 59 | 104 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 59 | 110 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 61 | 105 |
| 15:00.0 | 2,055m | 2:25.9 | 112 | 687 | 61 | 105 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 61 | 107 |
| 25:00.0 | 1,990m | 2:30.7 | 102 | 651 | 59 | 105 |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 58 | 99 |
| 30:08.0 | 43m | 3:06.0 | 54 | 487 | 53 | 97 |
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Workout Graph
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