El Duderino 20:08 SkiErg
4,008m
Meters
20:08.3
Time
2:30.7
Pace
217
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 56 |
| Stroke Count | 1133 |
| Drag Factor | 60 |
May 22, 2021 18:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,008m | 2:30.7 | 102 | 651 | 56 | 136 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 54 | 129 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 57 | 137 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 58 | 141 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 57 | 141 |
| 20:08.3 | 22m | 3:08.6 | 52 | 479 | 22 | 136 |
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Workout Graph
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