El Duderino 40:07 BikeErg
15,430m
Meters
40:07.1
Time
2:36.0
Pace
409
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 57 |
| Revolution Count | 2284 |
| Power/kg | 1.05 |
| Drag Factor | 105 |
May 23, 2021 22:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.1 | 15,430m | 2:36.0 | 92 | 617 | 57 | 101 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 58 | 109 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 60 | 104 |
| 15:00.0 | 1,979m | 2:31.5 | 100 | 645 | 59 | 103 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 58 | 103 |
| 25:00.0 | 1,874m | 2:40.0 | 85 | 593 | 56 | 101 |
| 30:00.0 | 1,845m | 2:42.6 | 81 | 580 | 55 | 99 |
| 35:00.0 | 1,843m | 2:42.7 | 81 | 579 | 55 | 101 |
| 40:00.0 | 1,907m | 2:37.3 | 90 | 609 | 57 | 96 |
| 40:07.1 | 38m | 3:06.8 | 54 | 484 | 42 | 93 |
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Workout Graph
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