El Duderino 21:31 row
5,093m
Meters
21:31.2
Time
2:06.7
Pace
318
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 120 |
May 23, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.2 | 5,093m | 2:06.7 | 172 | 891 | 20 | 139 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 135 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 138 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 141 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 144 |
| 21:31.2 | 357m | 2:07.7 | 168 | 878 | 20 | 140 |
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Workout Graph
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