El Duderino 21:10 row
5,045m
Meters
21:10.6
Time
2:05.9
Pace
317
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 119 |
May 24, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.6 | 5,045m | 2:05.9 | 175 | 903 | 21 | 139 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 135 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 137 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 140 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 143 |
| 21:10.6 | 276m | 2:07.8 | 167 | 875 | 20 | 140 |
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Workout Graph
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