El Duderino 21:06 row
5,041m
Meters
21:06.2
Time
2:05.5
Pace
315
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 119 |
May 26, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 5,041m | 2:05.5 | 177 | 908 | 20 | 140 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 130 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 138 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 143 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 145 |
| 21:06.2 | 258m | 2:08.2 | 166 | 870 | 20 | 144 |
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Workout Graph
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