El Duderino 21:12 row
5,035m
Meters
21:12.7
Time
2:06.3
Pace
314
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 120 |
May 27, 2021 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.7 | 5,035m | 2:06.3 | 173 | 896 | 21 | 142 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 138 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 142 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 144 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 144 |
| 21:12.7 | 283m | 2:08.4 | 165 | 868 | 21 | 144 |
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Workout Graph
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