El Duderino 40:07 BikeErg
16,720m
Meters
40:07.2
Time
2:23.9
Pace
467
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 61 |
| Revolution Count | 2472 |
| Power/kg | 1.33 |
| Drag Factor | 105 |
May 28, 2021 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.2 | 16,720m | 2:23.9 | 117 | 703 | 61 | 104 |
| 5:00.0 | 2,055m | 2:25.9 | 112 | 687 | 60 | 109 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 63 | 109 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 | 110 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 | 109 |
| 25:00.0 | 2,134m | 2:20.5 | 126 | 733 | 63 | 109 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 | 107 |
| 35:00.0 | 1,985m | 2:31.1 | 101 | 648 | 59 | 96 |
| 40:00.0 | 1,932m | 2:35.2 | 93 | 621 | 57 | 97 |
| 40:07.2 | 32m | 3:45.0 | 31 | 405 | 49 | 94 |
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Workout Graph
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