El Duderino 22:14 row
5,329m
Meters
22:14.1
Time
2:05.1
Pace
337
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 121 |
May 28, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,329m | 2:05.1 | 178 | 914 | 21 | 139 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 131 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 136 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 139 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 146 |
| 22:14.1 | 518m | 2:09.4 | 161 | 855 | 27 | 145 |
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Workout Graph
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