El Duderino 45:06 BikeErg
18,795m
Meters
45:06.5
Time
2:24.0
Pace
528
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 61 |
| Revolution Count | 2773 |
| Power/kg | 1.33 |
| Drag Factor | 106 |
May 29, 2021 21:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.5 | 18,795m | 2:24.0 | 117 | 703 | 61 | 107 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 61 | 108 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 65 | 115 |
| 15:00.0 | 2,258m | 2:12.8 | 149 | 813 | 67 | 115 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 66 | 114 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 66 | 118 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 59 | 113 |
| 35:00.0 | 1,938m | 2:34.7 | 94 | 624 | 57 | 100 |
| 40:00.0 | 1,945m | 2:34.2 | 95 | 628 | 57 | 101 |
| 45:00.0 | 1,875m | 2:40.0 | 85 | 594 | 55 | 97 |
| 45:06.5 | 33m | 3:16.9 | 46 | 457 | 46 | 96 |
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Workout Graph
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