El Duderino 23:15 row
5,532m
Meters
23:15.6
Time
2:06.1
Pace
347
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 122 |
May 29, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.6 | 5,532m | 2:06.1 | 174 | 900 | 22 | 139 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 130 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 138 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 137 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 141 |
| 23:15.6 | 735m | 2:13.0 | 149 | 811 | 29 | 149 |
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Workout Graph
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