El Duderino 23:08 row
5,535m
Meters
23:08.3
Time
2:05.4
Pace
350
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 136 |
May 30, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 5,535m | 2:05.4 | 177 | 910 | 22 | 137 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 132 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 135 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 138 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 141 |
| 23:08.3 | 709m | 2:12.7 | 149 | 814 | 26 | 143 |
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Workout Graph
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