El Duderino 21:14 row
5,091m
Meters
21:14.7
Time
2:05.1
Pace
322
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 127 |
May 31, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.7 | 5,091m | 2:05.1 | 178 | 913 | 21 | 140 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 140 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 143 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 144 |
| 21:14.7 | 295m | 2:06.6 | 172 | 893 | 21 | 140 |
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Workout Graph
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