El Duderino 30:06 BikeErg
11,792m
Meters
30:06.6
Time
2:33.2
Pace
315
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 58 |
| Revolution Count | 1752 |
| Power/kg | 1.1 |
| Drag Factor | 103 |
June 01, 2021 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 11,792m | 2:33.2 | 97 | 634 | 58 | 97 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 56 | 98 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 59 | 101 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 59 | 98 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 59 | 98 |
| 25:00.0 | 1,962m | 2:32.9 | 98 | 636 | 58 | 101 |
| 30:00.0 | 1,944m | 2:34.3 | 95 | 627 | 58 | 95 |
| 30:06.6 | 33m | 3:20.0 | 44 | 450 | 45 | 94 |
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Workout Graph
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