El Duderino 23:26 row
5,570m
Meters
23:26.8
Time
2:06.2
Pace
349
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 138 |
June 01, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.8 | 5,570m | 2:06.2 | 174 | 898 | 22 | 134 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 129 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 131 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 137 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 138 |
| 23:26.8 | 765m | 2:15.1 | 142 | 787 | 27 | 136 |
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Workout Graph
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