El Duderino 40:07 BikeErg
17,377m
Meters
40:07.6
Time
2:18.5
Pace
500
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 64 |
| Revolution Count | 2588 |
| Power/kg | 1.5 |
| Drag Factor | 103 |
June 03, 2021 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.6 | 17,377m | 2:18.5 | 132 | 752 | 64 | 109 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 63 | 108 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 66 | 116 |
| 15:00.0 | 2,245m | 2:13.6 | 147 | 804 | 67 | 110 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 66 | 112 |
| 25:00.0 | 2,186m | 2:17.2 | 135 | 766 | 65 | 117 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 66 | 113 |
| 35:00.0 | 2,195m | 2:16.6 | 137 | 771 | 65 | 110 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 59 | 98 |
| 40:07.6 | 36m | 3:31.1 | 37 | 428 | 47 | 99 |
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Workout Graph
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