El Duderino 40:21 SkiErg
8,128
Meters
40:21.9
Time
2:28.9
Pace
445
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 59 |
| Stroke Count | 2421 |
| Drag Factor | 60 |
June 03, 2021 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.9 | 8,128 | 2:28.9 | 106 | 664 | 445 | 59 | 129 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 58 | 115 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 60 | 124 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 60 | 125 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 61 | 132 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 61 | 132 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 61 | 136 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 60 | 138 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 60 | 139 |
| 40:21.9 | 59 | 3:05.5 | 55 | 488 | 3 | 29 | 125 |
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Workout Graph
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