El Duderino 40:14 SkiErg
8,100m
Meters
40:14.0
Time
2:29.0
Pace
442
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 56 |
| Stroke Count | 2280 |
| Drag Factor | 60 |
June 04, 2021 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.0 | 8,100m | 2:29.0 | 106 | 664 | 56 | 137 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 56 | 134 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 57 | 135 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 56 | 137 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 57 | 136 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 57 | 138 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 57 | 139 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 57 | 137 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 58 | 140 |
| 40:14.0 | 55m | 2:07.2 | 170 | 884 | 34 | 143 |
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Workout Graph
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