El Duderino 15:18 row
3,523m
Meters
15:18.9
Time
2:10.4
Pace
212
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 121 |
June 04, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.9 | 3,523m | 2:10.4 | 158 | 843 | 20 | 136 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 133 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 137 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 138 |
| 15:18.9 | 68m | 2:18.9 | 130 | 748 | 16 | 137 |
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Workout Graph
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