El Duderino 21:22 row
5,125m
Meters
21:22.1
Time
2:05.0
Pace
324
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 121 |
June 04, 2021 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,125m | 2:05.0 | 179 | 915 | 20 | 139 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 136 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 137 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 141 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 142 |
| 21:22.1 | 323m | 2:07.0 | 171 | 886 | 20 | 142 |
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Workout Graph
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