El Duderino 22:25 row
5,223m
Meters
22:25.6
Time
2:08.8
Pace
319
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 122 |
June 06, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.6 | 5,223m | 2:08.8 | 164 | 863 | 20 | 132 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 130 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 131 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 133 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 132 |
| 22:25.6 | 565m | 2:08.8 | 164 | 863 | 20 | 134 |
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Workout Graph
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