El Duderino 17:09 row
4,009m
Meters
17:09.0
Time
2:08.3
Pace
246
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 121 |
June 09, 2021 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.0 | 4,009m | 2:08.3 | 166 | 869 | 20 | 131 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 125 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 131 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 135 |
| 17:09.0 | 501m | 2:08.7 | 164 | 864 | 20 | 136 |
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Workout Graph
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